In the year 2009, I ran 1133.3 miles at an average 8:55 mile pace.
I ran more than 158 hours which comes to more than 6 full (24 hour) days of running.
I ran in a total of 5 races:
1 Marathon: The Rock and Roll Las Vegas Marathon in December
3 Half-Marathons: Surf City 1/2, Pasadena 1/2, and Long Beach 1/2
1 10K: The Harvest Festival 10K
I PRed three times this year (marathon, 1/2 marathon, and 10K).
I was sidelined with an injury twice in 2009. Once in February and once in May. Both times I dislocated my right knee and missed about two-three weeks of running.