New shoe, new pain

My new Kayano 15s came via UPS yesterday and their arrival totally made my day. New running shoes bring joy to my feet. I picked the pink Kayanos this time. I don’t think I have ever had shoes that have been this pink before and I love them. It is amazing how much of a difference new shoes make and I can definitely tell that my old shoes were worn down. I ran them for an easy 3 mile run this morning and they rocked.
On a not so positive note, I noticed a new issue with my knee this week after I did my Tuesday speed workout. I did 4×1600 repeats but I warmed up, stretched, and cooled down appropriately. My hamstring tendon in my left knee is stiff and sore but I don’t want to fear the worse. I have an 18 mile run planned for tomorrow and I am going to attempt it…and ice the tendon for the rest of the day. I really hope my new shoes help.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s